I promised a post about the foods and beverages of Malawi, and here it is. First, let's cover the basics:
Chicken. Chicken is definitely the staple meat here, in all its varieties. Roasted chicken. Stewed chicken. Piri-piri chicken. "Southern fried" chicken. Just around work, there's a former Nando's (now called "The Grill House", but serving a strikingly-similar menu...), Galito's (more piri-piri chicken), "Luv Dat Chicken" (KFC-esque), and I'm certain several others that I'm missing. And those are just the North American-style fast food joints - there are several local takeaway places that serve similar menus of chicken + chips/nsima/rice. I see goat and beef on menus, too, but chicken is easily the most prominent.
![]() |
| Chicken and nsima from Summer Park restaurant, Lilongwe |
Ok, so you could have read about those two things in any Malawi guidebook - they're the traditional staples. (If you're feeling really scholarly, you might take a look at this article, which goes into far more depth about nshima and its place in Zambian culture).
Here are some other, less-anticipated, aspects of food and drink that I'd like to highlight:




